llllhilal's Journal, 22 Jul 24

Weigh In record (no journal entry) for 22 July 2024
68.2 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
439 kcal Fat: 7.28g | Prot: 20.08g | Carbs: 82.10g.   Breakfast: Yumurta, Köy Ekmeği, Köy Ekmeği, Domatesler, Domatesler, Domatesler. Lunch: Şeftali, Şeftali. more...
Gaining 0.1 kg a Week



     
 

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llllhilal's Weight History


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