Weigh In record (no journal entry) for 22 July 2024
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 38.25g | Prot: 82.67g | Carbs: 155.04g.
Breakfast: Bjorg Lait d'Avoine, Bjorg Flocons D'Avoine Complets Bio, Banane. Lunch: Radis Noir, Cornichons, Salade Verte, Tomates Cerises, Pastèque, Alpro Nature avec Avoine, Champignons, Pain aux Céréales, Cuisse de Poulet (Peau Pas Mangée). Dinner: Poulet, Carrefour Yaourt Nature, Carrefour Pousses de Haricots Mungo, Maquereau. Snacks/Other: Pain Complet, Pastèque, Pâturages Fromage Blanc 3,2%. more...
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Losing 0.3 kg a Week
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papillona34's Weight History
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