Weigh In record (no journal entry) for 22 July 2024
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110 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 27.75g | Prot: 39.23g | Carbs: 107.75g.
Breakfast: Bodylab24 Protein-6 Pancakes. Dinner: Köthener Frühstücksschmaus, Salami, Bratwurst, REWE Bäcker Brötchen . more...
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steady weight
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Andreas1411's Weight History
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