solo dormí 4 horas...
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68.1 kg
Lost so far: 0.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 30.36g | Prot: 202.21g | Carbs: 114.62g.
Pre-Breakfast: Cacao en Polvo, Quaker Avena en Hojuelas, Clara de Huevo. Breakfast: Quaker Avena en Hojuelas, Clara de Huevo. Second Breakfast: Batata, Carne de Pollo Magra (Asada). Elevenses: Batata, Carne de Pollo Magra (Asada). Lunch: Brócoli, Carne de Pollo Magra (Asada). Tea: Coliflor Cocida (sin Grasa Añadida en la Cocina), Clara de Huevo. Dinner: Queso Mozzarella, Quaker Avena en Hojuelas, Clara de Huevo. more...
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Gaining 4.9 kg a Week
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gabyfitvzla's Weight History
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