|
Mistikack Frist statt Frust 🤐😏
|
94.4 kg
Lost so far: 7.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 29.20g | Prot: 58.65g | Carbs: 252.10g.
Breakfast: Porridge, Provamel Hafermilch ohne Zucker, Äpfel. Lunch: Bäckerei Lange Dinkelmalzbrötchen, Ja! Frischkäse mit Kräutern, Wiltmann Rindersalami. Dinner: La Molisana Mezzi Rigatoni. Snacks/Other: REWE Joghurt Dressing, Gemischter Salat. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tosca2008's Weight History
|