Weigh In record (no journal entry) for 22 July 2024
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77.4 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 42.79g | Prot: 24.12g | Carbs: 114.19g.
Dinner: Vitt Ris, Wokade Grönsaker. Snacks/Other: Alesto Walnuts, Avokado. more...
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Gaining 0.0 kg a Week
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holm_tobbe's Weight History
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