Weigh In record (no journal entry) for 22 July 2024
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65.5 kg
Lost so far: 15.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 8.62g | Prot: 23.77g | Carbs: 14.52g.
Lunch: Telur Rebus, Selada, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Wortel, Selada Kol. more...
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Losing 2.8 kg a Week
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Nurjannah ismail's Weight History
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