Weigh In record (no journal entry) for 22 July 2024
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88.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 66.25g | Prot: 146.69g | Carbs: 258.47g.
Breakfast: Hacendado Guacamole Hacendado, Hacendado Jamón Cocido Extra Finas Lonchas, Hacendado Barra de Pan, HSN Sports Evowhey 2.0 Chocolate y Galletas, Enervit The Protein Deal. Lunch: Nueces, Hacendado Barra de Pan, Huevo, Empanada de Carne, Carrefour Cereales Stylesse, Hacendado Leche Semidesnatada. Dinner: Mercadona Hamburguesa Vacuno, Filete de Ternera, Arroz Blanco Cocido. more...
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Losing 2.1 kg a Week
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nahuelsproject's Weight History
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