Weigh In record (no journal entry) for 22 July 2024
|
78 kg
Lost so far: 8.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 17.28g | Prot: 27.60g | Carbs: 58.70g.
Breakfast: Овсяноблин с Бананом. Lunch: Плов с Говядиной, Огурец (без Кожуры), Арбуз. Snacks/Other: Красное Яблоко. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Albina_Idelbayeva's Weight History
|