Weigh In record (no journal entry) for 22 July 2024
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56.4 kg
Lost so far: 1.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 42.83g | Prot: 110.64g | Carbs: 107.34g.
Breakfast: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Coop Albume d'uovo, Prozis Burro di Arachidi Cinnamon Roll, J. D. Gross Cioccolato Fondente 95%. Lunch: Prozis Burro di Mandorle, Scotti Risette Integrali, Cetriolo (senza Buccia), Pomodori, Milk Fiocchi di Latte con Yogurt, Interpan Pane Integrale. Dinner: Zucchine, Coscia di Pollo, Carne. Snacks/Other: Parmigiano (in Pezzi), Chiquita Banana. more...
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Gaining 0.7 kg a Week
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mirela.patrascu's Weight History
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