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my weigh in is tomorrow. I am so hoping that it shows a decrease as I have been paying a little closer attention to what I eat. I guess I'll just need to wait and see. :/
have a good day
~breath in the positive ~ ~ breath out the negative ~
View Diet Calendar, 04 February 2016:
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1207 kcal
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Fat: 30.39g | Prot: 29.61g | Carbs: 211.58g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Nature Valley Trail Mix Chewy Granola Bar, Green Tea, Bananas. Dinner: Bertolli Extra Virgin Olive Oil, Gardein Turk'y Cutlet, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: No Name Cheese Rice Crackers, Pineapple, Herbal Tea (Other Than Chamomile, Brewed), Apples, Calbee Snapea Crisps (Package). more...
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2345 kcal
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Exercise:
Housework - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Working - 8 hours and 30 minutes, Resting - 7 hours, Sleeping - 6 hours. more...
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