sandramaus8877's Journal, 22 Jul 24


View Diet Calendar, 22 July 2024:
1530 kcal Fat: 71.85g | Prot: 87.28g | Carbs: 130.61g.   Breakfast: Pfefferminztee, Gut & Günstig Fettarme H-Milch 1,5% Fett, Layenberger Slim Shake Banane-Quark, Kaffee. Lunch: Ja! Hackfleisch, Gemischt, Kaffee, Zucchini. Dinner: Schmalz, Lidl Weltmeisterbrot, Weideglück Sahne Joghurt nach Griechischer Art, Honig. Snacks/Other: DM Protein Linsen Chips, Midi Ciaociò, DM Sportness Protein Riegel 50% Fudgy-Brownie. more...
2387 kcal Exercise: Apple Health - 24 hours. more...



     
 

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sandramaus8877's Weight History


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