Weigh In record (no journal entry) for 19 July 2024
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81.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 88.13g | Prot: 142.22g | Carbs: 218.75g.
Lunch: Tarta de Choclo. Dinner: Pizza de Queso. Snacks/Other: Tarta de Choclo, ENA True Made Whey Protein. more...
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Gaining 3.5 kg a Week
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guille.avendano's Weight History
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