Weigh In record (no journal entry) for 21 July 2024
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48.9 kg
Lost so far: 0 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 28.18g | Prot: 34.42g | Carbs: 158.57g.
Breakfast: Слабое Кофе с Сахаром, Зерница Сухари Сахарные с Изюмом . Lunch: Главпродукт Сгущёнка Вареная, Венские Вафли. Dinner: Арбуз. Snacks/Other: Fish House Желтый Полосатик, Куриный Суп Лапша. more...
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Gaining 6.3 kg a Week
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k.pobeda's Weight History
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