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1674 kcal
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Fat: 78.24g | Prot: 71.10g | Carbs: 168.98g.
Breakfast: Elinas Joghurt nach Griechischer Art, Kiwi, Aldi Trauben-Nuss-Müsli, Süßkirschen. Lunch: McDonald's Süßsauer Sauce - 25ml, McDonald's Hamburger Royal TS, McDonald's Pommes Frites Mittel. Dinner: Golden Toast Vollkorn Toast, Golden Toast Butter Toast, Tomaten, Alpenmark Butterkäse, Aldi Körniger Frischkäse, Gurke (mit Schale). more...
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2298 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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