Weigh In record (no journal entry) for 21 July 2024
|
53.1 kg
Lost so far: 11.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 35.21g | Prot: 27.70g | Carbs: 96.17g.
Breakfast: Помидоры, Перец Фаршированный Мясом и Рисом, Пятерочка Черешня , Пятерочка Сахар, Ярче Косичка с Курицей и Картофелем, Летний День Молоко 3,2%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~Ckelet~'s Weight History
|