Weigh In record (no journal entry) for 21 July 2024
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72.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 49.75g | Prot: 84.61g | Carbs: 130.87g.
Breakfast: Baked Banana. Lunch: Pork. Dinner: Instant White Rice. Snacks/Other: Baked Banana. more...
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Gaining 0.4 kg a Week
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Tien Huny's Weight History
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