〰️ LANCHE DA TARDE de sábado 🧡
|
1480 kcal
|
Fat: 75.52g | Prot: 71.51g | Carbs: 134.37g.
Breakfast: Café, União Açúcar Refinado, Queijo Branco, Nutrella Pão Integral Supreme Frutas, Ovo Mexido. Lunch: Dr. Oetker Gelatina Diet Cereja, Acém Cozido, Sopa de Legumes. Snacks/Other: Catupiry Requeijão Zero Lactose, Itambé Mussarela Fatiada, Bimbo Rap10 Fit, Danone Yopro 15G High Protein Chocolate , Tangerinas, Flormel Creme de Avelã Crocante, Lacta Amandita (2), Ferrero Rafaello, Linea Chocolate Branco com Frutas Vermelhas. more...
|
|
1079 kcal
|
Exercise:
Bike Machine (Cycling) - 40 minutes, Weight Training (Bodybuilding) - 50 minutes, Apple Health - 22 hours and 30 minutes. more...
|
|
Comments
Firme e focada, parabéns! 👀👏
20 Jul 24 by member: Lili.li.li
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
j.valentims's Weight History
|