Weigh In record (no journal entry) for 20 July 2024
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90.7 kg
Lost so far: 23.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 40.87g | Prot: 34.80g | Carbs: 101.94g.
Breakfast: Tesco Medium Eggs. Lunch: Milk Chocolate Coated Peanuts , Tesco Ginger Nut Biscuits. Dinner: Apples , Tortilla Corn Chips, White Rice, Sainsbury's Vegetable Chilli. more...
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Losing 1.1 kg a Week
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RocketFairy's Weight History
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