alicelscruz's Journal, 20 Jul 24

Weigh In record (no journal entry) for 20 July 2024
85.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2024:
1804 kcal Fat: 139.98g | Prot: 85.97g | Carbs: 61.18g.   Lunch: Peito de Frango no Forno, Grelhado ou Assado, Kirkland Signature Heavy Whipped Cream , Morangos, Mirtilos, Panera Bread Ranch Cobb Salad - Half, Calavo Avocado. Dinner: Manteiga, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Kirkland Signature Heavy Whipped Cream, Great Value Queso Mozzarella. more...
2390 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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alicelscruz's Weight History


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