Weigh In record (no journal entry) for 20 July 2024
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54.2 kg
Lost so far: 3.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 28.70g | Prot: 59.87g | Carbs: 91.89g.
Breakfast: Strawberries, Planet Oat French Vanilla Oatmilk Creamer, Egg, A and J Bakery Raisin Bread, Coffee, Blueberries, Lunch Mate Premium Black Forest Ham. Lunch: Paprika , Goya Adobo All Purpose Seasoning, Turmeric (Ground) , Spice Classics Italian Seasoning, Real Appeal Aquafaba, Yellow Summer Squash, Sweet Red Peppers, Spice World Minced Garlic, Giorgio Baby Bella Mushrooms, Dole Green Onion, Bush's Best Reduced Sodium Garbanzo Beans, Cooked Kale (from Fresh). Dinner: Quesadilla with Poultry and Cheese. Snacks/Other: Pitaya Dragon Fruit, Elevation Protein Shake Vanilla. more...
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Losing 1.3 kg a Week
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Dee Dee Fen2's Weight History
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