Weigh In record (no journal entry) for 20 July 2024
|
70.8 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 49.60g | Prot: 125.99g | Carbs: 49.66g.
Breakfast: Lime, Hormel Natural Choice Uncured Bacon, Bob's Red Mill Soy Protein Powder, Bob's Red Mill Wheat Bran, Water , Heavy Cream. Lunch: Scone, Scotsburn BlackBerry Raspberry Cheesecake Ice Cream, Water , Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted) , Kale . Dinner: Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted) , Kroger Unflavored Gelatin, Water , Bob's Red Mill Soy Protein Powder (19g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|