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1469 kcal
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Fat: 52.05g | Prot: 87.19g | Carbs: 163.78g.
Breakfast: Myrtilles, Coop Naturaplan Bio Joghurt Nature, Sucre Brun, Café au Lait. Lunch: Oignons, Betty Bossi Marktgemüse, Kania Instant Noodles Vegetable, Poivrons Rouges Doux, Carottes, Brocoli, Blanc de Dinde, Kikkoman Teriyaki Sauce. Dinner: Nectarines, M-Budget Broccoli, Haricots Cuits au Four, Pelican Pangasius Filets. Snacks/Other: Nectarines, M-Classic Filets de Truite, Coop Roggen-Sauerteigbrot, Frisco Pralinato. more...
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2980 kcal
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Exercise:
Housework - 3 hours, Resting - 10 hours, Driving - 15 minutes, Showering - 15 minutes, Abdominal (Sit Ups) - 30 minutes, Sleeping - 10 hours. more...
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