Weigh In record (no journal entry) for 20 July 2024
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89 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 33.72g | Prot: 120.53g | Carbs: 216.20g.
Breakfast: Hacendado Barra de Pan, Huevo, Carrefour Cereales Stylesse, Hacendado Leche Semidesnatada. Lunch: Patatas Cocidas, Pechuga de Pollo a la Plancha. Dinner: Milbona Yogur Plátano con Muesli de Chocolate, HSN Sports Evowhey 2.0 Chocolate y Galletas, Hacendado Tortitas de Arroz. more...
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Losing 1.4 kg a Week
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nahuelsproject's Weight History
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