Weigh In record (no journal entry) for 20 July 2024
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68.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 68.03g | Prot: 54.14g | Carbs: 133.47g.
Breakfast: Rimi Skābais Krējums 20%, Lido Pankūkas Ar Pulcinātu Cūkgaļu, Огурец (без Кожуры). Lunch: Rimi Skābais Krējums 20%, Spilva Borščs. Snacks/Other: VICI Snow Crab, Kinder Country, Pols Saldējums Zeltainā Mājas Vafeļu Glāzītē, VICI Snow Crab. more...
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Losing 2.8 kg a Week
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weissanna's Weight History
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