riska15's Journal, 04 Feb 16

Semangaat!!! jangan kasih kendor! #menujulangsingAPRIL2016
59.6 kg Lost so far: 0.4 kg.    Still to go: 9.6 kg.    Diet followed: Poorly.

View Diet Calendar, 04 February 2016:
218 kcal Fat: 2.07g | Prot: 3.08g | Carbs: 47.90g.   Breakfast: Biskuit Tawar atau dengan Mentega (Rendah Lemak), Teh Kotak Teh Kotak. more...

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riska15's Weight History


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