KseniaLos98's Journal, 19 Jul 24


View Diet Calendar, 19 July 2024:
1498 kcal Fat: 52.19g | Prot: 138.59g | Carbs: 130.47g.   Breakfast: Lidl Nonfat Yogurt Greek Plain, Silk Original Unsweetened Almond Milk, Gold Medal Whole Wheat Flour, Halo Top Creamery Peanut Butter Cup Ice Cream, Яичный Белок, Wal-Mart Egg. Lunch: Simply Nature Soy Milk , Quaker Rice Cakes - Lightly Salted, Member's Mark Salmon, Kroger Baking Cocoa, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. Dinner: Kroger Baking Cocoa, Silk Original Unsweetened Almond Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Яичный Белок, Member's Mark Natural Shelled Walnuts, Lidl Nonfat Yogurt Greek Plain, Хлеб с Семечками, Wal-Mart Egg, Куриное Филе. more...

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