Weigh In record (no journal entry) for 03 February 2016
|
89 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2016:
|
3365 kcal
|
Fat: 112.14g | Prot: 169.59g | Carbs: 405.68g.
Breakfast: Olza Prince Polo (52g), Chleb Biały, Udko z Kurczaka bez Skóry. Lunch: Chleb Biały, Kotlet Mielony Smażony. Dinner: Świeży Makaron (Ugotowany), Kotlet Mielony Smażony, Udko z Kurczaka bez Skóry, Chleb Biały. Snacks/Other: Chleb Biały, Udko Kurczaka (Spożyte bez Skórki). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erraNt977's Weight History
|