Weigh In record (no journal entry) for 03 February 2016
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1408 kcal
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Fat: 54.92g | Prot: 96.23g | Carbs: 137.49g.
Breakfast: Cabbage, Tuna in Oil (Canned), Egg Omelet or Scrambled Egg. Lunch: Buckwheat Groats (Cooked, Roasted), Cooked Carrots (from Canned), Beef Liver. Dinner: Maggiano's Chicken Francese. Snacks/Other: Tangerine, Candy, Baked Apple. more...
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2112 kcal
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Exercise:
Hula Hoop - 13 minutes, Running - 10/kph - 38 minutes, Resting - 14 hours and 9 minutes, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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KrishaSport's Weight History
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