iretka_sk's Journal, 29 Jun 18

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Weigh In record (no journal entry) for 29 June 2018

85.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:

1427 kcal

Fat: 81.18g | Prot: 74.36g | Carbs: 95.54g. Breakfast: Колбаса Докторская, Белый Хлеб. Lunch: Сливы, Сливы, Черешня. Dinner: Жареная или Запеченная Куриная Грудка, Good Food Семечки Подсолнечника. more...

2538 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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iretka_sk's Weight History

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iretka_sk's Journal, 29 Jun 18

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iretka_sk's Weight History