Weigh In record (no journal entry) for 19 July 2024
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81.2 kg
Lost so far: 7.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 37.60g | Prot: 49.47g | Carbs: 194.73g.
Breakfast: 3 Желания Кетчуп Болгарский Сладкий, Pretto Рикотта, Цесна Мука Пшеничная, Кабачок, Lactel Молоко 1,5%, Яйцо. Lunch: Печеночный Торт, Арбуз. Dinner: 3 Желания Майонез 25%, Петра Спагетти. Snacks/Other: Груша, Big Bon Discovery . more...
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Losing 0.7 kg a Week
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dezocsiribonukllein's Weight History
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