Elena20041's Journal, 19 Jul 24

-500!
64.2 kg Lost so far: 4.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2024:
1260 kcal Fat: 79.25g | Prot: 95.18g | Carbs: 36.88g.   Lunch: Danone Активия Супер Злаки, Rewe Протеиновый Мусс, Салат Цезарь с Курицей, Говяжий Фарш (85% Постного Мяса с 15% Жира). more...
2625 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Elena20041's Weight History


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