Weigh In record (no journal entry) for 18 July 2024
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 46.00g | Prot: 115.15g | Carbs: 188.79g.
Breakfast: Hacendado Piña en Rodajas 100% Natural, la Tabla de Lidl Pechuga de Pavo Cocida Finas Lonchas, Mercadona Panecillos Integrales, Aguacate, Carrefour Queso Curado. Lunch: GutBio Fusilli de Arroz Integral y Tef, Muslo de Pollo (sin Comer la Piel). Dinner: Hacendado Gelatina + Proteínas, Huevo, Parmesello Queso Parmesano, Hacendado Tortillas Integrales. Snacks/Other: Ethiquable Chocolate 85%, Fresas, Veritas Harina de Trigo Sarraceno, Hacendado Claras de Huevo. more...
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Gaining 1.4 kg a Week
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sonyx___'s Weight History
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