shaanana's Journal, 18 Jul 24


View Diet Calendar, 18 July 2024:
838 kcal Fat: 36.55g | Prot: 78.30g | Carbs: 46.58g.   Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat, Tahu Kukus. Dinner: Es Teh Tawar, Solaria Chicken Cordon Blue. Snacks/Other: Nescafe Classic, Frisian Flag Kental Manis, SUNBAY Evaporated Milk, Ultra Milk Susu UHT Full Cream (250ml). more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shaanana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.