Weigh In record (no journal entry) for 18 July 2024
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89.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 56.90g | Prot: 130.53g | Carbs: 222.17g.
Breakfast: Hacendado Jamón Cocido Extra Finas Lonchas, Entrepinares Queso Tierno, Hacendado Barra de Pan. Dinner: HSN Sports Evowhey 2.0 Chocolate y Galletas, Carrefour Cereales Stylesse, Hacendado Leche Semidesnatada, Hacendado Barra de Pan, Huevo, Hacendado Yogur Griego Natural. more...
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Gaining 3.5 kg a Week
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nahuelsproject's Weight History
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