Weigh In record (no journal entry) for 18 July 2024
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63.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 151.46g | Prot: 128.12g | Carbs: 82.93g.
Breakfast: Aprikosen, Gurke (mit Schale), Bulk Powders Crunchy Peanut Butter, Ei, Landkrone Bio Veganer Block. Dinner: Rapsöl, Bonduelle Kichererbsen , Gut & Günstig Prinzess Bohnen, Meine Metzgerei Frische Bratwurst Grob, Zwiebeln. Snacks/Other: Belbake Schokotröpfchen, Belbake Mandeln Blanchiert & Gehackt, Milbona Griechischer Joghurt 10%, Gazi Ayran, Bibigo Crispy Seaweed Snacks Korean BBQ, IronMaxx Vegan Protein Bar Cookies & Cream. more...
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Gaining 0.7 kg a Week
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Pegah1981's Weight History
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