Weigh In record (no journal entry) for 18 July 2024
|
64.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 68.29g | Prot: 90.05g | Carbs: 67.10g.
Breakfast: 7-11 中村北海道生乳捲, Lokal 雞胸海藻涼麵沙拉. Dinner: 全聯 墨西哥雞柳條, 全聯 鮭魚, 全聯 奶油白菜. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jillissam's Weight History
|