kavya sharma24's Journal, 17 Jul 24


View Diet Calendar, 17 July 2024:
548 kcal Fat: 19.81g | Prot: 26.97g | Carbs: 69.81g.   Breakfast: Capsicum, Tomato and Onion, Cucumber (Peeled) , Dahi, Mothbeans (Mature Seeds) , Jeera Water. Lunch: Chia Seeds Water, Khandvi. more...
2562 kcal Exercise: yoga - 20 minutes, washing clothes - 10 minutes, Dance (fast step, aerobic) - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes, Washing Dishes - 30 minutes, Sitting - 2 hours, Cleaning - 45 minutes, Housework - 2 hours. more...

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kavya sharma24's Weight History


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