Weigh In record (no journal entry) for 17 July 2024
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109.9 kg
Lost so far: 0 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 21.69g | Prot: 78.75g | Carbs: 90.91g.
Breakfast: Blueberries , Great Value Fat Free Milk, Kellogg's Special K Original Cereal. Lunch: Chicken of the Sea Canned Tuna in Water, Mozzarella Cheese, Celery . Dinner: Tumaro's Low in Carb Honey Wheat Wrap, Nature's Promise Uncured Maple Smoked Ham, Deli Sliced Ham, Swiss Cheese , Onions , Celery , Cooked Mushrooms. Snacks/Other: Happy Harvest Sweet Peas. more...
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2705 kcal
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Exercise:
Sexual Activity - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Jennifer Myers's Weight History
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