Weigh In record (no journal entry) for 17 July 2024
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78.4 kg
Lost so far: 35.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 10.41g | Prot: 68.47g | Carbs: 124.04g.
Lunch: Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett, Penny Markt Körniger Frischkäse 0,4 % Fett . Dinner: Harzbube Handkäse mit Kümmel, Vollkornbrot, Aprikosen, Birnen, Pink Lady Äpfel. more...
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Losing 1.0 kg a Week
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bibi.braun's Weight History
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