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tokkijk
Journal
17 Jul 24
tokkijk's Journal, 17 Jul 24
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Weigh In record (no journal entry) for 17 July 2024
69.8 kg
Lost so far:
8.2 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2024:
470 kcal
Exercise:
Samsung Health - 24 hours.
more...
Gaining 2.1 kg a Week
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tokkijk's Weight History
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