Weigh In record (no journal entry) for 17 July 2024
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63.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 131.05g | Prot: 161.33g | Carbs: 132.46g.
Breakfast: Bulk Powders Crunchy Peanut Butter, Nektarinen, Gurke (mit Schale), Landkrone Bio Veganer Block, Ei. Lunch: Mandeln. Dinner: Seeberger Sonnenblumenkerne, Senf, Tomaten, Olivenöl, Marmelade, Bonduelle Kichererbsen , Rote Paprika, REWE Romana Salatherzen, Gurke (mit Schale), Be Light Mozarella, Chef Select Hähnchenbrust-Filetstücke - Klassik. Snacks/Other: Getrocknete Pflaumen, Brombeeren, Chicoree, Deluxe Schwarzer Heilbutt Geräuchert . more...
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Gaining 2.8 kg a Week
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Pegah1981's Weight History
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