Weigh In record (no journal entry) for 17 July 2024
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66.5 kg
Lost so far: 25.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 42.13g | Prot: 73.26g | Carbs: 129.28g.
Breakfast: Apfel, Sellerie. Lunch: REWE Bio Maiswaffeln mit Meersalz. Dinner: Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), Ja! Feta, Gouda, Garden Gourmet Filet Streifen, Magerquark, Zucchini, Ja! Beerenmischung. more...
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Losing 1.4 kg a Week
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annahgwld's Weight History
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