Weigh In record (no journal entry) for 16 July 2024
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68.7 kg
Lost so far: 0.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 47.51g | Prot: 205.68g | Carbs: 100.97g.
Pre-Breakfast: Queso, Champiñones, Quaker Avena en Hojuelas, Clara de Huevo. Breakfast: Queso, La Campiña Leche en Polvo Completa, Champiñones, Quaker Avena en Hojuelas, Clara de Huevo. Second Breakfast: Aguacate, Mary Arroz Tradicional, Pechuga de Pollo sin Piel. Lunch: Aguacate, Mary Arroz Tradicional, Pechuga de Pollo sin Piel. Tea: Aguacate, Mary Arroz Tradicional, Pulpa Negra. Dinner: Queso Mozzarella, Espinacas, Champiñones, Clara de Huevo. more...
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Gaining 1.4 kg a Week
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gabyfitvzla's Weight History
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