kavya sharma24's Journal, 16 Jul 24


View Diet Calendar, 16 July 2024:
679 kcal Fat: 11.50g | Prot: 37.57g | Carbs: 111.28g.   Breakfast: Mothbeans (Mature Seeds) , Kadhi, Roti, Jeera Water. Lunch: Capsicum, Onions , Cucumber (Peeled) , Mothbeans (Mature Seeds) . more...
2372 kcal Exercise: Washing Dishes - 15 minutes, Sitting - 2 hours, Cleaning - 45 minutes, Housework - 2 hours, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 8 hours, Resting - 9 hours and 35 minutes, Dance (fast step, aerobic) - 30 minutes, Walking (moderate) - 5/kph - 45 minutes. more...



     
 

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kavya sharma24's Weight History


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