islandmoma's Journal, 02 Feb 16

Good Morning to all, another day, another plan. Ha, no not really, just doing what needs to be done. One day at a time.

View Diet Calendar, 02 February 2016:
1225 kcal Fat: 61.58g | Prot: 51.81g | Carbs: 131.47g.   Breakfast: Smucker's Strawberry Jelly, Pillsbury Grands! Homestyle Buttermilk Biscuits, Blue Bonnet Light Soft Spread Margarine. Lunch: Morningstar Farms Spicy Black Bean Burger, Lettuce, Mayonnaise, Great Value Shredded Mild Cheddar Cheese. Dinner: Baked or Broiled Shrimp, Cucumber (Peeled), Tomatoes, Lettuce. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...

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