Weigh In record (no journal entry) for 16 July 2024
|
44.2 kg
Lost so far: 8.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
362 kcal
|
Fat: 7.23g | Prot: 12.48g | Carbs: 61.37g.
Breakfast: Капуста Белокочанная, Огурец (с Кожурой), Рис Отварной, Черемушки Хлеб Зерновик . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Here'sthename's Weight History
|