Weigh In record (no journal entry) for 16 July 2024
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63.1 kg
Lost so far: 3.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 60.68g | Prot: 126.14g | Carbs: 104.33g.
Breakfast: Дядя Ваня Икра Кабачковая, ВкусВилл Хлеб "Целебный" с Цикорием, Яйцо. Lunch: ВкусВилл Фарш Куриный, Гречка Отварная. Dinner: Яйцо. Snacks/Other: Помело, Bite Молоко Фундучное, Velle Миндальное Молоко Barista, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Gaining 1.4 kg a Week
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dianashelen's Weight History
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