Weigh In record (no journal entry) for 16 July 2024
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66.7 kg
Lost so far: 25.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 25.65g | Prot: 72.95g | Carbs: 109.43g.
Breakfast: Apfel, Sellerie. Lunch: REWE Bio Maiswaffeln mit Meersalz. Dinner: REWE Beste Wahl High Protein Pudding Schoko, Magerquark, Ja! Feta, Ja! Beerenmischung, Tomaten, Rote Paprika, Garden Gourmet Filet Streifen, Eisbergsalat. more...
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Losing 7 kg a Week
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annahgwld's Weight History
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