Weigh In record (no journal entry) for 15 July 2024
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85.7 kg
Lost so far: 1.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 44.27g | Prot: 79.33g | Carbs: 35.45g.
Breakfast: Café, Oeuf Dur. Lunch: Côte d'Or Glace Vanille, Chocolat & Noisettes, Vin de Table Rouge, Jambon, Leerdammer Le Moelleux, Escalope de Poulet. Dinner: Merguez. more...
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Gaining 4.9 kg a Week
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nina6168's Weight History
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